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SLEEP CONSULTATION

Children 2 to 5 years

If your child is having trouble napping, wakes up several times at night, is having night terrors or bedtime becomes a real "battle", this consultation is for you. In this age group, your child is increasingly developing his independence and sense of identity. So it is natural for him/her to start testing limits and bedtime can become a real adventure. At this point, he/she may need extra support to encourage more independent sleep and to feel safe in this habit.

Adjustments to the routine, sleep habits and sleep environment (moving from the crib to a bed) that can also work on in this consultation. To this end, you will be invited to answer a questionnaire with specific questions about the child's routine, habits and health conditions. Next, I will present you with different options of methods that will help to outline a personalized sleep plan. After discussing and delivering the plan, I will follow up through routine reports sent by the family and I will give feedback during this process, readjusting the plan, if necessary.

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Services:

- Initial assessment (questionnaire)

- Counseling consultations (2 or 3, as needed)

- Development of a personalized sleep plan

- 30 days of monitoring the process through unlimited emails and/or phone messages.

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Consultation services can be online via Skype, telephone or face-to-face .If you opt for an appointment at your home there is an additional fee for the visit. To find out if you are in the area that the consultant serves, please contact.

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Take a small step towards better sleep for the whole family, get in touch for

a free evaluation consultation.

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